Amen πŸ‘ŒAnd I’m about to go crush it in the gym. Body beast legs y’all. πŸ˜‰ #igfitness #fitness #workout #gym #motivation #quote #effort #inspirechange #strong #legday #shesfit #twu #twufitandrec #denton

Timestamp: 1398373404

Goodmorning 😊
Off to lab with an extremely yummy glass of Shakeology.😍
IM SO SORE!
Anyway, happy Thursday. #RUNHAPPY #shakeology #shesfit #nutrition #minerals #iifym #igfitness #instadaily #fitfam #fitness #fitgirls #twu #cupcake5k #denton #twufitandrec

Timestamp: 1398347137

Trained several muscle groups tonight just because I felt like it. but man, I need a workout partner because I know I can lift heavier but I don’t have a spotter πŸ˜•
Took that lil boy out for a run and he likes to sprint y’all, he’s perfect πŸ‘Œ #igfitness #fitness #fitgirls #puppy #germanshepherd #workout #gym #twu #denton

Timestamp: 1398301812

CUPCAKE 5K aftermath 😁
It was a good run though and I think I held a decent pace! #sweaty #igfitness #fitness #cupcake5k #runner #shesfit #workout #fitfam #nike #instadaily #livestrong #inspirechange #twufitandrec #twu #denton

Timestamp: 1398222310

MY TASTE BUDS ARE IN LOOOVEE 😍 Shakeology and a peep because Easter was yesterday. 🌺🌾
I tried a new recipe today and oooooh my gosh. It literally tastes like the white chocolate Reese’s peanut butter cups.
RECIPE:
1 C organic chocolate milk
1 Scoop Vanilla Shakeology
1 1/2 T peanut butter
5 ice cubes.
πŸ‘†πŸ‘†πŸ‘†
Try it and tell me how quickly you fall in love. #igfitness #fitgirls #fitness #shakeology #nutrition #peeps #iifym #macros #flexibledieting #mealreplacement #shesfit #heaven #reeses #fitfam #foodie #girlsthatlift #foodporn

Timestamp: 1398136764

Oh my gosh, I am exhausted but I feel good. I got these pants for free and decided to take em out on my run. πŸ˜‰ I sat out to run 2.5 miles, but when I reached that distance I felt like I could continue on. So I did. 4 miles, and then biked 3 miles to the gym for body beast back, and biked 4 miles home. 😫😫
Now I’m relaxing and soaking my muscles with some batherapy and watching Generation Iron 😘 #happyfriday #igfitness #nike #runner #iifym #igfitness #flexibledieting #flexfriday #shesfit #halfmarathon #buildabiggerbooty #bodybeast #girlsthatlift #muscle #biking #generationiron #twufitandrec #twu #denton

Timestamp: 1397868211

I forgot to post this last night but dinner πŸ˜‰πŸ˜
Took my puppy out for a little jog today for the first time and he loved it! He kept wanting to go faster ! #fitness #germanshepherd #goodmorning #workout #foodporn #foodie #runner #puppy #chicken #iifym #flexibledieting #igfitness #twu #denton

Timestamp: 1397834651

Ugh I need these two items in my closet NOW 😩😩 @fitaffinity HAS THE CUTEST WORKOUT CLOTHES. #fitgirls #workout #fitness #fitaffinity #gym #shesfit #igfitness

Timestamp: 1397658978

What another long day but I’m all smiles. It seems that I have a lot of big decisions coming up that I have to make .. Thank god for that iron and volleyball to help me release all my stress. 😘πŸ’ͺ worked shoulders and bis tonight and the burn feels sooooo good . It means these babies are growing πŸ‘Œ #fitness #fit #shesfit #workout #wellness #igfitness #iifym #flexibledieting #boulders #bodybeast #volleyball #muscle #twu #twufitandrec #denton

Timestamp: 1397623587

OH SHE’S A BEAUTY TODAY 😍
Shakeology to fuel these tired muscles of mine and with a little treat on top πŸ‘Œ
Took two minutes to make, recipe:
1 scoop vanilla Shakeology
1 C unsweetened almond milk
1T peanut butter
6 g almond slivers
Dollop of whip cream
5 ice cubes
Blend together and then BOOM a magical potion is your product πŸ™Œ #shakeology #mealreplacement #vitamins #minerals #health #wellness #fit #fitness #igfitness #goodmorning #iifym #flexibledieting #inspirechange #hungry #yum #foodporn #twu #denton #healthyshellyy #nutrition

Timestamp: 1397575393